October Restorative Fundraiser *Level 2-4*
with Jito Yumibe

*This class is appropriate for students who attend level 2/3 classes and are comfortable with Sarvangasana if not Sirsasana.*

WHY RESTORATIVE?
The workshops are designed to show you how to use yoga to reduce mental and physical fatigue so the body is rejuvenated and the mind calmed.    

HOW IS THIS DONE?
Many of the poses are practiced supine with support. This allows the pose to be held with ease and one’s awareness is drawn inwards to the breath. When ease in the breath occurs the mind naturally becomes calm as the ancient yogis understood the state of the 

breath is linked to the state of the mind.

Register early! Drop in price will be $55.

Proceeds will be donated to our studio fund to build a new website.

If you cannot attend but would like to contribute, please use this link to donate: https://buy.stripe.com/00g5neaL22984GQ000