Restorative Practice for all Levels

Join us for a Post-Thanksgiving restorative practice to enable you to enter the busyness of the December Holidays from a place of calm, as if you were able to press the “reset” and “refresh” buttons on your screen, but internally.

This class is open to all levels; those with no yoga experience to seasoned practitioners. There will be modifications offered so we can all practice the art of slowing down to listen to ourselves from within.